Me and my pup Roxy love to hike. This is us at Tolmie Peek at Mt. Rainier NP

Me and my pup Roxy love to hike. This is us at Tolmie Peek at Mt. Rainier NP

 

Hi, I'm Laura

Once a drained, tired, stressed, overwhelmed human - to a traveling, fun-having, shining chick that is on a journey to live well long term. On my own path I have implemented ways to decrease stress, living in alignment with my true self, and continually feel good mentally, physically, and spiritually. I now get to share this knowledge with other women (so cool!) and watch their lives transform to ones of wellness, peace, and joy.

 

What are people saying about my wellness mentorship groups and mini fitness challenges?

I’m so excited!! I’ve been trying for find something to motivate me for so long!!
I’m loving this :)
— Nicole S.
Laura is a leader by example. She will come along side you, and help you meet your goals. She is an encourager, motivator, and lover of what she does, helping others. Knowing Laura Braziel is knowing/having success.
— Jennifer S.
I love the accountability of this. It motivated me to exercise on days when it would have been easier to skip the exercise and sleep a few minutes longer.
— Sarah P.
Not only am I learning a lot about clean eating but my 13 year old daughter is pretty into it too. And she told me that yesterday she was craving a dish I made last week with quinoa, whole grain macaroni and a salad. She is starting to crave the good food too, not just junk food!! #Winning!
— Denise R.
I had so much improvement compared to previous months! Thanks for holding this challenge! It helped me find my fire again!
— Julie W.
As a mother of three it is important for me to live an example of clean eating and a healthy lifestyle. Laura has helped motivate me and continue with my fitness goals. I can feel her warmth from thousands of miles away.
— Susana M.
I love the progress that I have been making with both my eating and workouts. This club helps to hold me accountable and helps me choose the better options!
— Malissa W.